BANANA CHIPS vs TROPICAL BANANA
Nutrition comparison per 100 g serving
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TROPICAL BANANA wins in 5 out of 10 nutrient categories
BANANA CHIPS: 2
vs
TROPICAL BANANA: 5
(3 ties)
Overview
| Nutrient | BANANA CHIPS | TROPICAL BANANA | Winner |
|---|---|---|---|
| Calories | 521 cal | 88 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 57.1 g | 17.6 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | TROPICAL BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BANANA CHIPS | TROPICAL BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 11 MG | 11 MG | Tie |