BANANA CHIPS vs LONG SLICED NATURAL BANANA
Nutrition comparison per 100 g serving
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LONG SLICED NATURAL BANANA wins in 5 out of 10 nutrient categories
BANANA CHIPS: 3
vs
LONG SLICED NATURAL BANANA: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Calories | 500 cal | 336 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 26.7 g | 1.1 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BANANA CHIPS | LONG SLICED NATURAL BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 7 MG |