BANANA CHIPS vs LI HING MANDARIN ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
LI HING MANDARIN ORANGE wins in 5 out of 11 nutrient categories
BANANA CHIPS: 4
vs
LI HING MANDARIN ORANGE: 5
(2 ties)
Overview
| Nutrient | BANANA CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BANANA CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 533 MG |