BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX vs CRUST & TOPPING DIJON MUSTARD PANKO
Nutrition comparison per 100 g serving
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CRUST & TOPPING DIJON MUSTARD PANKO wins in 5 out of 11 nutrient categories
BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX: 4
vs
CRUST & TOPPING DIJON MUSTARD PANKO: 5
(2 ties)
Overview
| Nutrient | BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Calories | 125 cal | 269 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 85.7 g | 53.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 46.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 48.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 375 MG | 808 MG |