BANANA CARAMEL CRUNCH GELATO LAYERS vs ALDEN'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA CARAMEL CRUNCH GELATO LAYERS: 5
vs
ALDEN'S: 5
(1 ties)
Overview
| Nutrient | BANANA CARAMEL CRUNCH GELATO LAYERS | ALDEN'S | Winner |
|---|---|---|---|
| Calories | 255 cal | 154 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 37.3 g | 25.6 g | |
| Fat | 10 g | 3.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CRUNCH GELATO LAYERS | ALDEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BANANA CARAMEL CRUNCH GELATO LAYERS | ALDEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 192 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 68 MG | 45 MG |