BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT vs OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT: 5
vs
OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 189 cal | 188 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 25.3 g | 24.7 g | |
| Fat | 8.4 g | 9.4 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 84 MG | 65 MG |