BANANA CARAMEL CRISPY GRAIN & SEED BARS vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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BEARDED BROTHERS wins in 5 out of 10 nutrient categories
BANANA CARAMEL CRISPY GRAIN & SEED BARS: 4
vs
BEARDED BROTHERS: 5
(1 ties)
Overview
| Nutrient | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 436 cal | |
| Protein | 16 g | 10.7 g | |
| Carbs | 60 g | 50 g | |
| Fat | 18 g | 23.2 g | |
| Fiber | 6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.1 MG |
Minerals
| Mineral | BANANA CARAMEL CRISPY GRAIN & SEED BARS | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 161 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 40 MG | 2 MG |