BANANA CARAMEL CRISPY GRAIN & SEED BARS vs COOKIES & CREME FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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COOKIES & CREME FLAVORED PASTRY CRISPS wins in 5 out of 10 nutrient categories
BANANA CARAMEL CRISPY GRAIN & SEED BARS: 3
vs
COOKIES & CREME FLAVORED PASTRY CRISPS: 5
(2 ties)
Overview
| Nutrient | BANANA CARAMEL CRISPY GRAIN & SEED BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 17.9 g | 8 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CARAMEL CRISPY GRAIN & SEED BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CARAMEL CRISPY GRAIN & SEED BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 36 MG | 420 MG |