BANANA CAKE WITH CREAM CHEESE ICING vs HARLAN BAKERIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA CAKE WITH CREAM CHEESE ICING: 4
vs
HARLAN BAKERIES: 4
(3 ties)
Overview
| Nutrient | BANANA CAKE WITH CREAM CHEESE ICING | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Calories | 390 cal | 228 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 49 g | 50.9 g | |
| Fat | 21 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CAKE WITH CREAM CHEESE ICING | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CAKE WITH CREAM CHEESE ICING | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 350 MG | 526 MG |