BANANA CAKE vs CRUMB CAKE
Nutrition comparison per 100 g serving
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CRUMB CAKE wins in 5 out of 10 nutrient categories
BANANA CAKE: 3
vs
CRUMB CAKE: 5
(2 ties)
Overview
| Nutrient | BANANA CAKE | CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 368 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 44.3 g | 61.4 g | |
| Fat | 22.1 g | 10.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CAKE | CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CAKE | CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 265 MG | 281 MG |