BANANA CACAO FRUIT BAR vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CACAO FRUIT BAR wins in 4 out of 10 nutrient categories
BANANA CACAO FRUIT BAR: 4
vs
UNSWEETENED APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | BANANA CACAO FRUIT BAR | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 44 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 76.7 g | 10.6 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 11.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CACAO FRUIT BAR | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,260 MG | 88 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |