BANANA CACAO FRUIT BAR vs TANGY FRUIT SALAD
Nutrition comparison per 100 g serving
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BANANA CACAO FRUIT BAR wins in 5 out of 10 nutrient categories
BANANA CACAO FRUIT BAR: 5
vs
TANGY FRUIT SALAD: 3
(2 ties)
Overview
| Nutrient | BANANA CACAO FRUIT BAR | TANGY FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 383 cal | 346 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 76.7 g | 85.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CACAO FRUIT BAR | TANGY FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,260 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |