BANANA CACAO FRUIT BAR vs APPLESAUCE
Nutrition comparison per 100 g serving
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BANANA CACAO FRUIT BAR wins in 4 out of 11 nutrient categories
BANANA CACAO FRUIT BAR: 4
vs
APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | BANANA CACAO FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 78 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 76.7 g | 19.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 11.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CACAO FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CACAO FRUIT BAR | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,260 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |