BANANA BRITTLE ORGANIC BANANA vs AUSSIE BLACK LIQUORICE NUGGETS
Nutrition comparison per 100 g serving
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BANANA BRITTLE ORGANIC BANANA wins in 5 out of 10 nutrient categories
BANANA BRITTLE ORGANIC BANANA: 5
vs
AUSSIE BLACK LIQUORICE NUGGETS: 3
(2 ties)
Overview
| Nutrient | BANANA BRITTLE ORGANIC BANANA | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 577 cal | 312 cal | |
| Protein | 11.5 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 34.6 g | 2.5 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BRITTLE ORGANIC BANANA | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BRITTLE ORGANIC BANANA | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 481 MG | 88 MG |