BANANA BREAD TOPPED WITH WALNUTS vs HAND MADE INDO-PAK STYLE TANDOORI NAAN
Nutrition comparison per 100 g serving
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HAND MADE INDO-PAK STYLE TANDOORI NAAN wins in 7 out of 11 nutrient categories
BANANA BREAD TOPPED WITH WALNUTS: 2
vs
HAND MADE INDO-PAK STYLE TANDOORI NAAN: 7
(2 ties)
Overview
| Nutrient | BANANA BREAD TOPPED WITH WALNUTS | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Calories | 359 cal | 282 cal | |
| Protein | 6.4 g | 8.2 g | |
| Carbs | 43.6 g | 43.5 g | |
| Fat | 18.0 g | 8.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD TOPPED WITH WALNUTS | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD TOPPED WITH WALNUTS | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 121 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 154 MG | 1 MG | |
| Sodium, Na | 282 MG | 412 MG |