BANANA BREAD SPROUTED BITES vs CARROT CAKE CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA BREAD SPROUTED BITES: 5
vs
CARROT CAKE CHEWY GRANOLA BAR: 5
(1 ties)
Overview
| Nutrient | BANANA BREAD SPROUTED BITES | CARROT CAKE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 188 cal | 448 cal | |
| Protein | 2.4 g | 6.9 g | |
| Carbs | 24.7 g | 69.0 g | |
| Fat | 8.2 g | 15.5 g | |
| Fiber | 5.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SPROUTED BITES | CARROT CAKE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BANANA BREAD SPROUTED BITES | CARROT CAKE CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 69 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 0 MG | 172 MG |