BANANA BREAD SOFT COOKIES vs MINI MERINGUES
Nutrition comparison per 100 g serving
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BANANA BREAD SOFT COOKIES wins in 6 out of 10 nutrient categories
BANANA BREAD SOFT COOKIES: 6
vs
MINI MERINGUES: 1
(3 ties)
Overview
| Nutrient | BANANA BREAD SOFT COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 6 g | 4.6 g | |
| Carbs | 68 g | 95.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD SOFT COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 420 MG | 68 MG |