BANANA BREAD SOFT BAKED BREAKFAST BISCUITS vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 8 out of 17 nutrient categories
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 7
vs
CHOCOLATE CHIP GRANOLA BARS: 8
(2 ties)
Overview
| Nutrient | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 64 g | 70.8 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.3 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 12 MG |
Minerals
| Mineral | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 240 MG | 42 MG |