BANANA BREAD SOFT BAKED BREAKFAST BISCUITS vs COOKIES & CREAM PROTEIN WAFELS
Nutrition comparison per 100 g serving
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BANANA BREAD SOFT BAKED BREAKFAST BISCUITS wins in 7 out of 15 nutrient categories
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 7
vs
COOKIES & CREAM PROTEIN WAFELS: 5
(3 ties)
Overview
| Nutrient | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | COOKIES & CREAM PROTEIN WAFELS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 6 g | 23.8 g | |
| Carbs | 64 g | 45.2 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | COOKIES & CREAM PROTEIN WAFELS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | COOKIES & CREAM PROTEIN WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 170 MG | 7 MG | |
| Sodium, Na | 300 MG | 321 MG |