BANANA BREAD SOFT BAKED BREAKFAST BISCUITS vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX SEEDS wins in 7 out of 14 nutrient categories
BANANA BREAD SOFT BAKED BREAKFAST BISCUITS: 5
vs
TRAIL MIX SEEDS: 7
(2 ties)
Overview
| Nutrient | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 64 g | 65 g | |
| Fat | 16 g | 15 g | |
| Fiber | 8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | BANANA BREAD SOFT BAKED BREAKFAST BISCUITS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 220 MG | 225 MG | |
| Sodium, Na | 240 MG | 262 MG |