BANANA BREAD MIX vs PLAIN HOMESTYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN HOMESTYLE BREAD CRUMBS wins in 4 out of 10 nutrient categories
BANANA BREAD MIX: 3
vs
PLAIN HOMESTYLE BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | BANANA BREAD MIX | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 81.3 g | 66.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD MIX | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD MIX | PLAIN HOMESTYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 438 MG | 1,200 MG |