BANANA BREAD GLAZED DONUTS vs CREAM CHEESE CREME CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA BREAD GLAZED DONUTS: 4
vs
CREAM CHEESE CREME CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA BREAD GLAZED DONUTS | CREAM CHEESE CREME CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 408 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 49.1 g | 54.0 g | |
| Fat | 29.8 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA BREAD GLAZED DONUTS | CREAM CHEESE CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 105 MG | 47 MG | |
| Sodium, Na | 281 MG | 303 MG |