BANANA BREAD FLAX BAR vs ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR wins in 9 out of 12 nutrient categories
BANANA BREAD FLAX BAR: 1
vs
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 9
(2 ties)
Overview
| Nutrient | BANANA BREAD FLAX BAR | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | Winner |
|---|---|---|---|
| Calories | 559 cal | 386 cal | |
| Protein | 8.8 g | 28.6 g | |
| Carbs | 73.5 g | 45.7 g | |
| Fat | 26.5 g | 11.4 g | |
| Fiber | 14.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD FLAX BAR | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD FLAX BAR | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 263 MG | |
| Iron, Fe | 2.1 MG | 5.7 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 15 MG | 286 MG |