BANANA BREAD FLAVOR BAKED ENERGY BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BANANA BREAD FLAVOR BAKED ENERGY BAR: 4
vs
CHEWY GRANOLA BARS: 4
(4 ties)
Overview
| Nutrient | BANANA BREAD FLAVOR BAKED ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 66.7 g | 79.2 g | |
| Fat | 13.9 g | 10.4 g | |
| Fiber | 5.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD FLAVOR BAKED ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD FLAVOR BAKED ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 333 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Potassium, K | 278 MG | 250 MG | |
| Sodium, Na | 194 MG | 208 MG |