BANANA BREAD ENGLISH MUFFINS vs LARGE SANDWICH BUNS
Nutrition comparison per 100 g serving
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LARGE SANDWICH BUNS wins in 10 out of 14 nutrient categories
BANANA BREAD ENGLISH MUFFINS: 3
vs
LARGE SANDWICH BUNS: 10
(1 ties)
Overview
| Nutrient | BANANA BREAD ENGLISH MUFFINS | LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 269 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 51.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD ENGLISH MUFFINS | LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 154 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BANANA BREAD ENGLISH MUFFINS | LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 0 MG | 500 MG |