BANANA BREAD ENGLISH MUFFINS vs CREAMY DILL DIP WITH RYE
Nutrition comparison per 100 g serving
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CREAMY DILL DIP WITH RYE wins in 5 out of 10 nutrient categories
BANANA BREAD ENGLISH MUFFINS: 3
vs
CREAMY DILL DIP WITH RYE: 5
(2 ties)
Overview
| Nutrient | BANANA BREAD ENGLISH MUFFINS | CREAMY DILL DIP WITH RYE | Winner |
|---|---|---|---|
| Calories | 0 cal | 242 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 25.8 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD ENGLISH MUFFINS | CREAMY DILL DIP WITH RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD ENGLISH MUFFINS | CREAMY DILL DIP WITH RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 712 MG |