BANANA BREAD BANANA & CINNAMON PALEO BAR vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BANANA BREAD BANANA & CINNAMON PALEO BAR: 4
vs
SOFT-BAKED FILLED SQUARES: 4
(2 ties)
Overview
| Nutrient | BANANA BREAD BANANA & CINNAMON PALEO BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 489 cal | 475 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 46.7 g | 55 g | |
| Fat | 31.1 g | 25 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA BREAD BANANA & CINNAMON PALEO BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 11 MG | 450 MG |