BANANA BREAD vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
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DINNER YEAST ROLLS wins in 6 out of 12 nutrient categories
BANANA BREAD: 3
vs
DINNER YEAST ROLLS: 6
(3 ties)
Overview
| Nutrient | BANANA BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 326 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 57.5 g | 53.5 g | |
| Fat | 15 g | 9.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 558 MG |