BANANA BREAD vs HONEY WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT PREMIUM BREAD wins in 8 out of 11 nutrient categories
BANANA BREAD: 1
vs
HONEY WHEAT PREMIUM BREAD: 8
(2 ties)
Overview
| Nutrient | BANANA BREAD | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 359 cal | 267 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 44.9 g | 46.7 g | |
| Fat | 16.7 g | 3.3 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD | HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 154 MG | 160 MG | |
| Sodium, Na | 295 MG | 450 MG |