BANANA BREAD vs PEPATO BREADSTICKS
Nutrition comparison per 100 g serving
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PEPATO BREADSTICKS wins in 5 out of 11 nutrient categories
BANANA BREAD: 4
vs
PEPATO BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | BANANA BREAD | PEPATO BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 379 cal | |
| Protein | 4.0 g | 10.3 g | |
| Carbs | 48.7 g | 75.9 g | |
| Fat | 5.9 g | 5.2 g | |
| Fiber | 1.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | PEPATO BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD | PEPATO BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 342 MG | 966 MG |