BANANA BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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BANANA BREAD wins in 5 out of 11 nutrient categories
BANANA BREAD: 5
vs
HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | BANANA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 341 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 48.7 g | 34.1 g | |
| Fat | 5.9 g | 22.4 g | |
| Fiber | 1.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 342 MG | 259 MG |