BANANA BONANZA TRAIL MIX vs HONEY GLAZED ALMONDS
Nutrition comparison per 100 g serving
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HONEY GLAZED ALMONDS wins in 7 out of 11 nutrient categories
BANANA BONANZA TRAIL MIX: 2
vs
HONEY GLAZED ALMONDS: 7
(2 ties)
Overview
| Nutrient | BANANA BONANZA TRAIL MIX | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 26.7 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BONANZA TRAIL MIX | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BONANZA TRAIL MIX | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 117 MG | 567 MG |