BANANA BONANZA FLAVOR INSTANT OATMEAL vs EARNEST EATS
Nutrition comparison per 100 g serving
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BANANA BONANZA FLAVOR INSTANT OATMEAL wins in 9 out of 14 nutrient categories
BANANA BONANZA FLAVOR INSTANT OATMEAL: 9
vs
EARNEST EATS: 4
(1 ties)
Overview
| Nutrient | BANANA BONANZA FLAVOR INSTANT OATMEAL | EARNEST EATS | Winner |
|---|---|---|---|
| Calories | 372 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 74.4 g | 61.9 g | |
| Fat | 5.8 g | 14.3 g | |
| Fiber | 7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BONANZA FLAVOR INSTANT OATMEAL | EARNEST EATS | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BANANA BONANZA FLAVOR INSTANT OATMEAL | EARNEST EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 143 MG | |
| Iron, Fe | 10.5 MG | 6.4 MG | |
| Sodium, Na | 488 MG | 131 MG |