BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT vs STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK
Nutrition comparison per 100 g serving
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BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT: 5
vs
STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK: 4
(1 ties)
Overview
| Nutrient | BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 91 cal | 59 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 10.1 g | 4.2 g | |
| Fat | 3.5 g | 3.4 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 232 MG | 30 MG | |
| Sodium, Na | 61 MG | 11 MG |