BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories

BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE: 7 vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 2 (3 ties)

Overview

Nutrient	BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calories	82 cal	93 cal
Protein	2.4 g	8 g
Carbs	15.0 g	12 g
Fat	1.2 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	29 MG	0 MG

Mineral	BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	242 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	121 MG	0 MG
Potassium, K	140 MG	93 MG
Sodium, Na	41 MG	37 MG

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