BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS vs CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS
Nutrition comparison per 100 g serving
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BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS wins in 7 out of 10 nutrient categories
BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS: 7
vs
CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS: 2
(1 ties)
Overview
| Nutrient | BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 469 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 35.3 g | 71.9 g | |
| Fat | 17.7 g | 18.8 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA BELGIAN STYLE GOURMET BITES PANCAKE PUFFS | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 255 MG | 234 MG |