BANANA BEET WITH GINGER ORGANIC ENERGY FOOD vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA BEET WITH GINGER ORGANIC ENERGY FOOD wins in 8 out of 12 nutrient categories
BANANA BEET WITH GINGER ORGANIC ENERGY FOOD: 8
vs
CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | BANANA BEET WITH GINGER ORGANIC ENERGY FOOD | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 122 cal | 307 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 25.6 g | 82.1 g | |
| Fat | 0.6 g | 2.3 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BEET WITH GINGER ORGANIC ENERGY FOOD | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BEET WITH GINGER ORGANIC ENERGY FOOD | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 100 MG | 4 MG |