BANANA BALLS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
BANANA BALLS: 3
vs
HONEY ROASTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | BANANA BALLS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 332 cal | 571 cal | |
| Protein | 7.0 g | 17.9 g | |
| Carbs | 63.2 g | 25 g | |
| Fat | 15.8 g | 46.4 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BALLS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BANANA BALLS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 18 MG | 286 MG |