BANANA APPLE PROTEIN GRANOLA TRAIL MIX vs BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BANANA APPLE PROTEIN GRANOLA TRAIL MIX wins in 5 out of 10 nutrient categories
BANANA APPLE PROTEIN GRANOLA TRAIL MIX: 5
vs
BUTTER FLAVORED MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 482 cal | 500 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 161 MG | 1,100 MG |