BANANA & APPLE BLENDED FRUITS vs FRUIT SAUCE DESSERT
Nutrition comparison per 100 g serving
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BANANA & APPLE BLENDED FRUITS wins in 4 out of 10 nutrient categories
BANANA & APPLE BLENDED FRUITS: 4
vs
FRUIT SAUCE DESSERT: 1
(5 ties)
Overview
| Nutrient | BANANA & APPLE BLENDED FRUITS | FRUIT SAUCE DESSERT | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA & APPLE BLENDED FRUITS | FRUIT SAUCE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 74 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |