BANANA AND CHOCOLATE OAT GRANOLA BAR vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
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WHOLE GRAIN BARS wins in 5 out of 10 nutrient categories
BANANA AND CHOCOLATE OAT GRANOLA BAR: 3
vs
WHOLE GRAIN BARS: 5
(2 ties)
Overview
| Nutrient | BANANA AND CHOCOLATE OAT GRANOLA BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 62.5 g | 68.6 g | |
| Fat | 14.1 g | 8.6 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA AND CHOCOLATE OAT GRANOLA BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA AND CHOCOLATE OAT GRANOLA BAR | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 156 MG | 100 MG |