BANANA AND CHOCOLATE OAT GRANOLA BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 5 out of 11 nutrient categories
BANANA AND CHOCOLATE OAT GRANOLA BAR: 4
vs
POWERBAR: 5
(2 ties)
Overview
| Nutrient | BANANA AND CHOCOLATE OAT GRANOLA BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 447 cal | |
| Protein | 6.3 g | 21.3 g | |
| Carbs | 62.5 g | 48.9 g | |
| Fat | 14.1 g | 19.2 g | |
| Fiber | 12.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA AND CHOCOLATE OAT GRANOLA BAR | POWERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA AND CHOCOLATE OAT GRANOLA BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 156 MG | 223 MG |