BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK: 3
vs
LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 3
(3 ties)
Overview
| Nutrient | BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 18.1 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 49 MG |