BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK vs GREEK YOGURT PARFAIT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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GREEK YOGURT PARFAIT WITH STRAWBERRIES wins in 5 out of 9 nutrient categories
BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK: 3
vs
GREEK YOGURT PARFAIT WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 108 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 0 g | 17.4 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 31 MG |