BANANA vs SEA SALT CARAMEL JUMBO PRETZELS
Nutrition comparison per 100 g serving
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BANANA wins in 7 out of 12 nutrient categories
BANANA: 7
vs
SEA SALT CARAMEL JUMBO PRETZELS: 4
(1 ties)
Overview
| Nutrient | BANANA | SEA SALT CARAMEL JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 0 g | 64.9 g | |
| Fat | 28.6 g | 21.6 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA | SEA SALT CARAMEL JUMBO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 162 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 54 MG | 176 MG |