BANANA ALMONDMILK vs ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
BANANA ALMONDMILK: 4
vs
ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND: 4
(5 ties)
Overview
| Nutrient | BANANA ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | BANANA ALMONDMILK | ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 4 MG | 6 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 196 MG | 71 MG | |
| Sodium, Na | 62 MG | 50 MG |