BANANA ALMONDMILK vs ALMONDMILK
Nutrition comparison per 100 g serving
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BANANA ALMONDMILK wins in 6 out of 16 nutrient categories
BANANA ALMONDMILK: 6
vs
ALMONDMILK: 4
(6 ties)
Overview
| Nutrient | BANANA ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 12 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BANANA ALMONDMILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 196 MG | 67 MG | |
| Sodium, Na | 62 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |