BANANA ALMOND BLEND PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 11 nutrient categories
BANANA ALMOND BLEND PUDDING: 4
vs
PUDDING SNACKS: 5
(2 ties)
Overview
| Nutrient | BANANA ALMOND BLEND PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 76 cal | |
| Protein | 5.9 g | 1.1 g | |
| Carbs | 15.3 g | 15.2 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMOND BLEND PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA ALMOND BLEND PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 103 MG |