BANANA ALMOND BLEND PUDDING vs BELGIAN CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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BANANA ALMOND BLEND PUDDING wins in 6 out of 11 nutrient categories
BANANA ALMOND BLEND PUDDING: 6
vs
BELGIAN CHOCOLATE PUDDING: 4
(1 ties)
Overview
| Nutrient | BANANA ALMOND BLEND PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 129 cal | 208 cal | |
| Protein | 5.9 g | 3.9 g | |
| Carbs | 15.3 g | 23.9 g | |
| Fat | 5.3 g | 12.3 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ALMOND BLEND PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BANANA ALMOND BLEND PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 106 MG | 123 MG | |
| Sodium, Na | 71 MG | 85 MG |