BANANA-A-PEEL'N PREMIUM ICE CREAM vs JAM'N LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA-A-PEEL'N PREMIUM ICE CREAM: 5
vs
JAM'N LEMON SORBET: 5
(1 ties)
Overview
| Nutrient | BANANA-A-PEEL'N PREMIUM ICE CREAM | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 292 cal | 74 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 33.0 g | 24.7 g | |
| Fat | 17.0 g | 0 g | |
| Fiber | 0.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA-A-PEEL'N PREMIUM ICE CREAM | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | BANANA-A-PEEL'N PREMIUM ICE CREAM | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 71 MG | 12 MG |